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Thunder Dragon
Neigong and Alchemical Arts
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Plant Profile - Wild Carrot (Daucus carota)
Botanical Information Scientific Name: Daucus carota Common Names: Wild Carrot, Queen Anne’s Lace, Bird’s Nest, Bee’s Nest, Devil’s...

Josh Goheen
Mar 1412 min read
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The Significance of the March Full Moon: Cosmic Influences for Individuals and the World
In Vedic astrology, the full moon holds deep spiritual and energetic significance, acting as a culmination point of lunar energy. The...

Josh Goheen
Mar 1310 min read
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Plant Profile - Melilot (Melilotus officinalis)
Botanical Information Scientific Name : Melilotus officinalis Common Names : Yellow sweet clover, Ribbed melilot, King’s clover, and...

Josh Goheen
Mar 1213 min read
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Plant Profile - White Oak (Quercus alba)
Botanical Information Scientific Name: Quercus alba Family: Fagaceae (Beech family) Common Names: White oak, Stave oak, American oak...

Josh Goheen
Mar 1014 min read
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Plant Profile - Hibiscus
Botanical Information Hibiscus (genus Hibiscus ) is a diverse and vibrant genus belonging to the Malvaceae family, which encompasses over...

Josh Goheen
Mar 712 min read
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Plant Profile - Snake Gourd (Trichosanthes cucumerina)
Botanical Information: Scientific Name: Trichosanthes cucumerina Family: Cucurbitaceae Common Names: Snake gourd, serpent gourd,...

Josh Goheen
Mar 512 min read
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Understanding Elevated Cholesterol from a Holistic Perspective
The Role of Cholesterol in the Body Cholesterol is a fundamental component of human health, serving as a crucial building block for cell...

Josh Goheen
Mar 314 min read
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Holistic Approaches to Tinnitus: Understanding and Restoring Balance
Tinnitus, often described as a persistent ringing, buzzing, or humming in the ears, is a complex auditory phenomenon that can...

Josh Goheen
Feb 288 min read
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A Holistic Approach to Understanding and Managing Acid Reflux
Acid reflux, medically referred to as gastroesophageal reflux disease (GERD) in its more chronic and severe manifestations, is a...

Josh Goheen
Feb 2613 min read
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Understanding Vertigo: A Holistic Naturopathic Approach
What is Vertigo? Vertigo is a medical condition characterized by an intense sensation of dizziness that can create the illusion that...

Josh Goheen
Feb 2414 min read
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Guide to Collagen: Types, Benefits, Sources, and Usage
Collagen is a crucial protein that plays a key role in maintaining skin elasticity, joint health, and the overall structural integrity of...

Josh Goheen
Feb 2120 min read
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Understanding Elevated Blood Sugar: A Holistic Approach
Blood sugar, also known as blood glucose, is a crucial component in the body’s energy production system. It serves as the primary source...

Josh Goheen
Feb 1910 min read
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Understanding Elevated Blood Pressure: A Holistic Perspective
What is Elevated Blood Pressure? Elevated blood pressure, commonly referred to as hypertension, is a medical condition characterized by...

Josh Goheen
Feb 1711 min read
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Plant Profile - Lion’s Mane Mushroom (Hericium erinaceus)
Botanical Information Scientific Name : Hericium erinaceus . This scientific classification places the species within the kingdom of...

Josh Goheen
Feb 1412 min read
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Understanding Elevated Cortisol: A Holistic Perspective
What is Cortisol? Cortisol is a steroid hormone that is synthesized and secreted by the adrenal glands, which are small,...

Josh Goheen
Feb 1212 min read
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The Potential Dangers of Laxative Overuse and Holistic Approaches to Restore Digestive Health
In our stress-laden modern world, where the pace of life seems to accelerate daily, many individuals find themselves grappling with...

Josh Goheen
Feb 1015 min read
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Plant Profile - Juniper (Juniperus spp.)
Botanical Information Scientific Name: Juniperus communis (most commonly used species), Juniperus sabina , Juniperus virginiana ,...

Josh Goheen
Feb 716 min read
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Plant Profile - Lobelia (Lobelia inflata)
Botanical Information Scientific Name: Lobelia inflata Family: Campanulaceae Common Names: Indian tobacco, pukeweed, asthma weed,...

Josh Goheen
Feb 517 min read
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Plant Profile - Irish Sea Moss (Chondrus crispus)
Botanical Information Scientific Name: Chondrus crispus , a name that is often referenced in scientific literature and studies focused...

Josh Goheen
Feb 318 min read
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Plant Profile - Boldo (Peumus boldus)
Botanical Information Scientific Name : Peumus boldus , a species that belongs to the plant kingdom and is recognized for its unique...

Josh Goheen
Jan 3116 min read
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DISCLAIMER:
As with any diet or exercise program, always consult a qualified physician prior to beginning any new routine, especially if you have any health issues. The training and information provided on this site and in person is for educational consideration only and is not intended to diagnose, treat, or cure any disease, nor is it to take the place of any qualified medical treatment.
All original material presented represents the thoughts, opinions, and experiences of the author and is intended to be taken as such. All quoted or shared material is the property and responsibility of the original author/source.
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